Next event
Summer Solstice yoga special
June 17th 6-7pm
Ashby Fields School
Join me in celebrating International Yoga Day and the Summer Solstice with an amazing yoga session that will take you on a journey of exploration and relaxation.
We'll perform a few rounds of the Salute to the Sun to honour the longest day, Mandala yoga to take you around the mat, Yin yoga to improve flexibility and boost circulation, and Vagus nerve exercises to ease anxiety and promote relaxation.
All this and a guided meditation but I can guarantee absolutely no chanting!
Suitable for everyone and beginners are really welcome.
Tickets cost £8.50 and booking is essential to reserve your place
Ashby Fields School NN11 0YP
New Class in May
STARTING MAY 10th at 9.15am
I am lucky enough to have the opportunity to run a group yoga class at the fantastic Reach For Health centre in Daventry.
The venue is perfect for yoga sessions, it has changing rooms, there's heaps of parking and WiFi so the class can also be accessed on Zoom.
Most importantly, there is a café on site that will welcome everyone after the class, so you don't have to catch up in the car park and I have it on good authority that the coffee is great!
Space is limited as this class will replace the Monday 11.30am class so reserve your spot now
I am lucky enough to have the opportunity to run a group yoga class at the fantastic Reach For Health centre in Daventry.
The venue is perfect for yoga sessions, it has changing rooms, there's heaps of parking and WiFi so the class can also be accessed on Zoom.
Most importantly, there is a café on site that will welcome everyone after the class, so you don't have to catch up in the car park and I have it on good authority that the coffee is great!
Space is limited as this class will replace the Monday 11.30am class so reserve your spot now